Insights from a Life and Leadership Coach for Working Moms and Parents
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Parenting Equity: Holiday Edition
Don’t let the holidays burn you out this year. Share the load and advocate for parenting equity.
Build a Self-Care Routine that Works
We’ve all heard the phrase, “You can't pour from an empty cup.” But knowing you need self-care and finding the time for self-care are two very different things.
The Most Important Conversation You’re Not Having as a New Parent
When you think about having a baby, you tend to think about the obvious things and how we, as parents, take care of those things. But there is so much below the surface that ends up falling on the default parent, again, mostly moms.