Insights from a Life and Leadership Coach for Working Moms and Parents


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Jessica Feldt Jessica Feldt

Build a Self-Care Routine that Works

We’ve all heard the phrase, “You can't pour from an empty cup.” But knowing you need self-care and finding the time for self-care are two very different things.

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Jessica Feldt Jessica Feldt

The Power to Re-Write Our Thoughts

When we can accept that our critical thoughts are not inherent, it makes it easier to accept we can rewire these critical thoughts with more compassionate thoughts.

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